Sandra LAMOUR Palmarès personnalisé de toutes vos courses à pied effectuées
19393
Courses
à Pied
1270
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18569 Sandra LAMOUR (pseudo : Poute56)

ID: 18569
LAMOUR Sandra
PLUMERGAT - SEF

32
COURSES
(56.47%)
(33.08%)
+ DE STATS + DE RECORDS


762ème(-) coureuse bretonne
94ème(↘3) coureuse dans le 56



Victoires
1
Victoires
2
Podiums Catégorie
8
Top 10
6
Top 10
1
Plus
Longue
21.100km
Vannes
10/09/2023
Cumul
296km
10 KM
00:50:53
(vma 13.11)
SEMI
02:14:49
(vma 11.06)
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/07/2023Challenge Douar Alré 2023 FemmesMorbihan5606/13
(6/13)		46.15
(46.15)		57.14 points (4 courses)Challenge1/SEF
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
21/04/2024Course Nature de PluneretPluneret569.3km57/107
(10/38)		53.27
(26.32)		00:51:3700:05:33Nature5/SEF
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24/03/2024Vannes Urban TrailVannes568km212/541
(88/335)		39.19
(26.27)		01:02:0600:07:46Route45/SEF
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19/11/2023Trail de Saint-NolffSaint-Nolff568km109/318
(18/160)		34.28
(11.25)		00:51:1500:06:24Nature9/SEF
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29/10/2023Trail de Brec'hBrec'h5613.5km96/179
(8/54)		53.63
(14.81)		01:32:5900:06:53Nature4/SEF
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08/10/2023La VannetaiseVannes566km236/2680
(236/2680)		8.81
(8.81)		00:32:2300:05:24Route Nature/F
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01/10/2023Marathon de Vannes Relais Entreprises (13.2+9.7+10.4+8.9km) - 04:12:45Vannes5610.4km256/314
(/490)		81.53
(0)		00:00:00Relais11/F+F
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10/09/2023Semi-Marathon Auray-VannesVannes5621.1km2224/2834
(393/685)		78.48
(57.37)		02:14:49 RP00:06:23Route177/SEF
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15/08/2023Foulées BilliotinesBilliers5610km281/529
(32/142)		53.12
(22.54)		00:53:2300:05:20Route Nature10/SEF
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05/08/2023Melec'TrailPlumelec568.5km47/78
(9/25)		60.26
(36)		00:51:3300:06:04Nature3/SEF
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23/07/2023Foulées du LargeQuiberon5610km201/309
(28/99)		65.05
(28.28)		00:50:53 RP00:05:05Route11/SEF
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29/06/2023Ultra Marin Golfe Tour Femmes - VannesVannes5613.5km6/14
(6/14)		42.86
(42.86)		Eliminations4/SEF
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25/06/2023Trail des RempartsVannes568km106/384
(13/175)		27.6
(7.43)		00:47:0900:05:54Route Nature9/SEF
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18/06/2023Foulées d'ErdevenErdeven5610km126/232
(23/92)		54.31
(25)		00:53:33 RP00:05:21Route9/SEF
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04/06/2023Urban Trail d'AurayAuray5610km133/312
(32/149)		42.63
(21.48)		01:05:2600:06:33Route Nature12/SEF
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14/05/2023Trail des 3 ClochersPlumergat5613km23/33
(2/8)		69.7
(25)		01:14:4300:05:45Nature1/SEF
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10/04/2023Trail du BonoLe Bono569km161/276
(28/103)		58.33
(27.18)		00:51:3400:05:44Route Nature13/SEF
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25/02/2023ASPTTrail NocturneVannes5612km56/100
(5/17)		56
(29.41)		01:13:0900:06:06Nature Nocturne2/SEF
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09/10/2022La VannetaiseVannes566km170/2258
(170/2258)		7.53
(7.53)		00:32:2200:05:24Route Nature/F
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25/09/2022Foulées de Kérozer - Course du BelvédèreSaint-Avé566km57/91
(15/34)		62.64
(44.12)		00:33:3000:05:35Nature3/SEF
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11/09/2022Arradon-VannesVannes5610km196/479
(51/208)		40.92
(24.52)		00:54:58 RP00:05:30Route21/SEF
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15/08/2022Foulées BilliotinesBilliers5610km280/417
(32/93)		67.15
(34.41)		00:55:4800:05:35Route Nature9/SEF
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06/08/2022Melec TrailPlumelec568.5km71/91
(14/27)		78.02
(51.85)		00:56:5400:06:42Nature8/SEF
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24/07/2022Foulées du LargeQuiberon5610km189/242
(34/60)		78.1
(56.67)		00:55:29 RP00:05:33Route9/SEF
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26/06/2022Trail des RempartsVannes567km117/265
(33/131)		44.15
(25.19)		00:44:3000:06:21Route Nature16/SEF
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22/05/2022Foulées d'ErdevenErdeven5610km147/230
(36/95)		63.91
(37.89)		00:55:39 RP00:05:34Route15/SEF
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02/10/2021Saint-Gonnery-LoudéacLoudéac2210km363/544
(81/199)		66.73
(40.7)		00:58:26 RP00:05:51Route7/ESF
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26/09/2021Course du BelvédèreSaint-Avé566km53/62
(11/16)		85.48
(68.75)		00:36:0100:06:00Nature1/ESF
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12/09/2021Arradon-VannesVannes5610km312/490
(111/232)		63.67
(47.84)		00:59:08 RP00:05:55Route9/ESF
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25/07/2021Foulées du LargeQuiberon565km75/101
(24/45)		74.26
(53.33)		00:27:2800:05:30Route6/ESF
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29/07/2018Foulées du LargeQuiberon565km69/116
(23/58)		59.48
(39.66)		00:27:3600:05:31Route3/JUF
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22/07/2017Foulées du LargeQuiberon565km78/129
(23/62)		60.47
(37.1)		00:27:17 RP00:05:27Route3/JUF
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06/08/2016L'AubinoisePlumelec567km111/147
(22/48)		75.51
(45.83)		00:41:4700:05:58Route Nature3/CAF
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